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NutritionMadeSimple Lower LDL with Food -Suzanne Ickes, RDN, LDN
Significantly Lower Your LDL Cholesterol in 6 Weeks.
No weight loss or exercise required. Easy food changes make the difference, and this program works alongside your medical care. The Soluble Fiber Solution is a proven, science-based soluble fiber protocol from a Registered Dietitian with over 30 years of experience. I help busy professionals lower their cholesterol with straightforward results and give them control of their health. Choose guided support through my Executive Program, or start on your own with The Soluble Fiber Solution book.
You can start today with the method that fits your needs and your budget.
The Soluble Fiber Solution book includes:
- Sample meal plans, recipes, and snack recommendations
- Step-by-step guidance on dietary changes (no exercise required)
- Real client outcomes and lab-backed proof
Get all the knowledge to take action independently, perfect if you're self-motivated and want to test the waters before upgrading to the Executive Program.
$14.99 (+ shipping) for the paperback book or $6.99 as an ebook.
You’ve Seen the Lab Report
LDL is elevated. Your doctor mentioned statins… and you immediately thought:
“I don’t want to be on medication the rest of my life.”
But you’re worried:
- "Do I have to give up my favorite meals?”
- “I don’t have extra time for complicated diets.”
Good news: You don’t have to. This program was built for busy professionals who want a simple, science-based solution that fits a structured lifestyle
The Soluble Fiber Solution – Executive Program
No fluff. No starvation. No gym required.
Just simple, targeted dietary changes that harness the power of soluble fiber
Here's Exactly What You Get in the Executive Program:
- 5 Live Zoom Sessions with me, Suzanne Ickes, RDN, LDN (weekly, scheduled at times that fit busy schedules)
- Fully Customized Menu + Shopping List tailored to your lifestyle and preferences
- Weekly Journal Reviews — I personally review and give you feedback (your support person is welcome to join)
- Educational Videos & PDFs — clear, science-based explanations (no medical jargon)
- Proven Recipes + Recommended Snacks you can actually buy and enjoy
- Flexible Meal Plans so you never feel deprived - keep the foods you love, just smarter versions
